The race, in three figures
The race, in words
Kristy Johnson finished 240th of 673 women in the Open division at Milan 2024, in 1:30:18, faster than 64% of the field.
Nowhere gained more than the sled push: 0:48 on the median. If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:50v median −0:36
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Block 02 7:11Running 2 4:56v median −0:28
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Block 03 11:48Running 3 5:36v median −0:04
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Block 04 12:22Running 4 5:51v median +0:08
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Block 05 11:23Running 5 6:01v median +0:15
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Block 06 7:30Running 6 5:38v median −0:02
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Block 07 11:37Running 7 5:24v median −0:16
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Block 08 10:48Running 8 5:04v median +0:18
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.