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Italy / Milan 2024 / Individual Open · Women / Season 7 (2024/25)

Sophie Binder

GBR W 30-34 n = 673
Finish · net time
1:31:52
−3:32 v median 1:35:24
Course +3:47 v season average ±0:21 · 414 athletes
Women
264/673
30-34
74/164
Field beaten
61%

The race, in three figures

Field beaten
44%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
249/673
Rank
Biggest loss
50m Sled Push
+0:00
v median
341/673
Rank

The race, in words

1:31:52 at Milan 2024 put Sophie Binder 264th of 673 women in the Open division, ahead of 61% of the field.

A station race more than a running one: 65% of the field beaten on the stations, against 44% on the runs. The burpee broad jumps were where this race was made, 0:36 ahead of the median. Stronger after halfway: 4:13 better against the middle of the field than before it.

Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:47
    v median −0:39
    v median −0:14
  2. Block 02 10:21
    Running 2 7:18
    v median +1:54
    v median +0:00
  3. Block 03 11:30
    Running 3 5:17
    v median −0:23
    v median −0:17
  4. Block 04 14:12
    Running 4 7:42
    v median +1:59
    v median −0:36
  5. Block 05 10:32
    Running 5 5:24
    v median −0:22
    1000m Row 5:08
    v median −0:18
  6. Block 06 7:28
    Running 6 5:20
    v median −0:20
    v median −0:04
  7. Block 07 10:14
    Running 7 5:18
    v median −0:22
    v median −0:13
  8. Block 08 10:21
    Running 8 4:27
    v median −0:19
    Wall Balls 5:54
    v median −0:15

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:59
0:35 0:24
B4 · 80m Burpee Broad Jump
0:11
0:04 0:07
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:24
1:03 0:21
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:25 ahead

Elsewhere

The board

Individual Open · Women at Milan 2024

See this race on page 6
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673