The race, in three figures
The race, in words
In the Open division at Milan 2024, Silja Knaack crossed the line in 1:32:09: 272nd of 673 women, faster than 60% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 40% on the stations. On the wall balls the field had the edge, by 1:38. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:07v median −0:19
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Block 02 8:05Running 2 4:49v median −0:35
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Block 03 11:37Running 3 4:54v median −0:46
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Block 04 11:52Running 4 5:04v median −0:39
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Block 05 10:14Running 5 5:04v median −0:42
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Block 06 8:09Running 6 5:03v median −0:37
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Block 07 10:58Running 7 5:14v median −0:26
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Block 08 12:14Running 8 4:27v median −0:19
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.