The race, in three figures
The race, in words
1:32:13 at Milan 2024 put LAURA MONTI 274th of 673 women in the Open division, ahead of 59% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:45v median +0:19
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Block 02 7:55Running 2 5:11v median −0:13
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Block 03 11:45Running 3 5:20v median −0:20
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Block 04 13:42Running 4 5:22v median −0:21
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Block 05 10:38Running 5 5:28v median −0:18
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Block 06 7:12Running 6 5:19v median −0:21
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Block 07 10:32Running 7 5:20v median −0:20
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Block 08 11:40Running 8 4:31v median −0:15
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.