The race, in three figures
The race, in words
Marie Aulund finished 299th of 673 women in the Open division at Milan 2024, in 1:33:30, faster than 56% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 31% on the runs. Nowhere gained more than the sled pull: 1:25 on the median. The burpee broad jumps cost the most time: 1:10 slower than the median.
Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:33v median +0:07
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Block 02 7:25Running 2 5:25v median +0:01
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Block 03 11:13Running 3 6:08v median +0:28
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Block 04 14:43Running 4 6:27v median +0:44
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Block 05 11:24Running 5 6:38v median +0:52
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Block 06 8:33Running 6 6:49v median +1:09
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Block 07 9:44Running 7 5:36v median −0:04
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Block 08 10:25Running 8 5:05v median +0:19
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.