The race, in three figures
The race, in words
In the Open division at Milan 2024, Nadia Alberti crossed the line in 1:34:18: 313th of 673 women, faster than 54% of the field.
The wall balls were where this race was made, 0:43 ahead of the median. The sandbag lunges cost the most time: 0:59 slower than the median.
Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 6:57v median +0:31
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Block 02 8:26Running 2 5:24v median +0:00
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Block 03 12:21Running 3 5:37v median −0:03
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Block 04 12:09Running 4 5:39v median −0:04
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Block 05 11:23Running 5 5:44v median −0:02
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Block 06 7:59Running 6 5:40v median +0:00
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Block 07 11:47Running 7 5:39v median −0:01
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Block 08 10:13Running 8 4:47v median +0:01
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.