The race, in three figures
The race, in words
Katia Serra finished 327th of 673 women in the Open division at Milan 2024, in 1:34:57, faster than 51% of the field.
The wall balls were the standout, 1:32 quicker than the median and 79th of 673. The sandbag lunges cost the most time: 0:53 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 6:31v median +0:05
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Block 02 7:59Running 2 5:12v median −0:12
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Block 03 12:37Running 3 5:31v median −0:09
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Block 04 11:14Running 4 5:37v median −0:06
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Block 05 11:30Running 5 5:54v median +0:08
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Block 06 8:06Running 6 5:56v median +0:16
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Block 07 11:51Running 7 5:49v median +0:09
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Block 08 9:49Running 8 5:12v median +0:26
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.