The race, in three figures
The race, in words
1:35:47 at Milan 2024 put Francesca Palmieri 341st of 673 women in the Open division.
A station race more than a running one: 79% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps were the standout, 1:21 quicker than the median and 142nd of 673. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:47Running 1 6:53v median +0:27
-
Block 02 12:16Running 2 9:35v median +4:11
-
Block 03 11:36Running 3 6:12v median +0:32
-
Block 04 12:07Running 4 6:22v median +0:39
-
Block 05 11:39Running 5 6:35v median +0:49
-
Block 06 8:21Running 6 6:08v median +0:28
-
Block 07 11:27Running 7 6:10v median +0:30
-
Block 08 9:59Running 8 5:10v median +0:24
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.