The race, in three figures
The race, in words
1:35:51 at Milan 2024 put Kelly Nicol 344th of 673 women in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 36% on the stations. On the burpee broad jumps the field had the edge, by 2:46. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:10v median −0:16
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Block 02 8:18Running 2 5:02v median −0:22
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Block 03 11:33Running 3 5:29v median −0:11
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Block 04 15:26Running 4 5:34v median −0:09
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Block 05 11:06Running 5 5:32v median −0:14
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Block 06 7:41Running 6 5:30v median −0:10
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Block 07 9:54Running 7 5:20v median −0:20
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Block 08 11:49Running 8 4:37v median −0:09
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.