The race, in three figures
The race, in words
1:35:57 at Milan 2024 put Heather Bellus 345th of 673 women in the Open division.
The stations carried this race: faster than 66% of the field across all eight, against 33% on the runs. Nowhere gained more than the sled pull: 0:42 on the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both. That was 7:14 off the time at New York 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:15v median −0:11
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Block 02 9:04Running 2 5:45v median +0:21
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Block 03 11:41Running 3 5:53v median +0:13
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Block 04 12:40Running 4 6:10v median +0:27
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Block 05 11:15Running 5 6:08v median +0:22
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Block 06 8:22Running 6 6:18v median +0:38
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Block 07 11:29Running 7 6:12v median +0:32
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Block 08 11:24Running 8 5:41v median +0:55
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.