The race, in three figures
The race, in words
1:36:05 at Milan 2024 put Katie Coussons 351st of 673 women in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 31% on the stations. The burpee broad jumps cost the most time: 2:22 slower than the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:22v median −0:04
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Block 02 7:31Running 2 4:58v median −0:26
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Block 03 11:07Running 3 5:21v median −0:19
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Block 04 14:52Running 4 5:24v median −0:19
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Block 05 11:49Running 5 5:43v median −0:03
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Block 06 7:39Running 6 5:38v median −0:02
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Block 07 11:38Running 7 5:42v median +0:02
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Block 08 12:56Running 8 4:51v median +0:05
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.