The race, in three figures
The race, in words
1:36:48 at Milan 2024 put Luana Molinari 361st of 673 women in the Open division.
On the sandbag lunges the field had the edge, by 1:35. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
The field ran 1:07 faster at Milan 2024 than at Turin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:15v median −0:11
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Block 02 8:24Running 2 5:24v median +0:00
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Block 03 11:52Running 3 5:38v median −0:02
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Block 04 14:01Running 4 5:49v median +0:06
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Block 05 10:40Running 5 5:35v median −0:11
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Block 06 7:45Running 6 5:39v median −0:01
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Block 07 12:28Running 7 5:44v median +0:04
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Block 08 12:06Running 8 4:58v median +0:12
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.