The race, in three figures
The race, in words
1:36:50 at Milan 2024 put Alessia Gravina 363rd of 673 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:33v median +0:07
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Block 02 9:04Running 2 5:28v median +0:04
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Block 03 12:03Running 3 5:34v median −0:06
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Block 04 14:46Running 4 5:51v median +0:08
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Block 05 11:12Running 5 6:01v median +0:15
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Block 06 8:26Running 6 5:54v median +0:14
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Block 07 11:15Running 7 5:39v median −0:01
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Block 08 10:25Running 8 4:37v median −0:09
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.