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Italy / Milan 2024 / Individual Open · Women / Season 7 (2024/25)

Federica Corrao

ITA W 30-34 n = 673
Finish · net time
1:38:58
+3:34 v median 1:35:24
Course +3:47 v season average ±0:21 · 414 athletes
Women
407/673
30-34
108/164
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
228/673
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
505/673
Rank

The race, in words

Federica Corrao finished 407th of 673 women in the Open division at Milan 2024, in 1:38:58.

The sled pull was the standout, 0:32 quicker than the median and 228th of 673. On the burpee broad jumps the field had the edge, by 1:45. Paced to finish: the second half went 4:55 better against the middle of the field than the first.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:33
    v median +0:07
    1000m SkiErg 5:16
    v median +0:01
  2. Block 02 11:45
    Running 2 8:00
    v median +2:36
    50m Sled Push 3:45
    v median +0:42
  3. Block 03 11:48
    Running 3 5:50
    v median +0:10
    50m Sled Pull 5:58
    v median −0:32
  4. Block 04 14:39
    Running 4 5:48
    v median +0:05
    80m Burpee Broad Jump 8:51
    v median +1:45
  5. Block 05 11:28
    Running 5 5:55
    v median +0:09
    1000m Row 5:33
    v median +0:07
  6. Block 06 7:49
    Running 6 5:52
    v median +0:12
    200m Farmers Carry 1:57
    v median −0:15
  7. Block 07 11:21
    Running 7 5:38
    v median −0:02
    100m Sandbag Lunges 5:43
    v median +0:34
  8. Block 08 10:31
    Running 8 4:43
    v median −0:03
    Wall Balls 5:48
    v median −0:21

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:17
0:18 0:59
B3 · 50m Sled Pull
1:16
0:36 0:40
B4 · 80m Burpee Broad Jump
0:16
0:04 0:12
B5 · 1000m Row
0:50
0:38 0:12
B6 · 200m Farmers Carry
1:29
1:01 0:28
B7 · 100m Sandbag Lunges
1:51
1:03 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind

Elsewhere

The board

Individual Open · Women at Milan 2024

See this race on page 9
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673