The race, in three figures
The race, in words
LAURA CAPEDRI finished 412th of 673 women in the Open division at Milan 2024, in 1:39:15.
The wall balls were the standout, 0:37 quicker than the median and 235th of 673. The burpee broad jumps cost the most time: 0:57 slower than the median. Paced to finish: the second half went 7:46 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:14v median −0:12
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Block 02 9:46Running 2 6:38v median +1:14
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Block 03 16:47Running 3 10:03v median +4:23
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Block 04 13:32Running 4 5:29v median −0:14
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Block 05 10:44Running 5 5:28v median −0:18
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Block 06 8:14Running 6 5:23v median −0:17
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Block 07 10:24Running 7 5:09v median −0:31
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Block 08 10:05Running 8 4:33v median −0:13
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.