The race, in three figures
The race, in words
Isabelle Policarpo finished 425th of 673 women in the Open division at Milan 2024, in 1:40:05.
The stations carried this race: faster than 56% of the field across all eight, against 31% on the runs. The sandbag lunges cost the most time: 1:05 slower than the median. 10:59 in the roxzone was slower than 87% of the field.
The field ran 1:15 slower at Milan 2024 than at Rimini 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:45Running 1 7:25v median +0:59
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Block 02 8:32Running 2 5:38v median +0:14
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Block 03 12:52Running 3 6:01v median +0:21
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Block 04 12:09Running 4 6:02v median +0:19
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Block 05 11:32Running 5 6:05v median +0:19
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Block 06 8:19Running 6 6:11v median +0:31
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Block 07 12:25Running 7 6:11v median +0:31
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Block 08 10:39Running 8 5:07v median +0:21
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.