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Italy / Milan / HYROX / Season 7 (2024/25)

Ali Ward

GBR W 45-49 n = 673
Finish · net time
1:44:22
+8:58 v median 1:35:24
Women
474/673
45-49
30/44
Field beaten
30%

The race, in three figures

Field beaten
17%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:20
v median
186/673
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
476/673
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 7:02
    v median +0:36
    1000m SkiErg 4:57
    v median −0:18
  2. Block 02 8:42
    Running 2 5:59
    v median +0:35
    50m Sled Push 2:43
    v median −0:20
  3. Block 03 13:07
    Running 3 6:36
    v median +0:56
    50m Sled Pull 6:31
    v median +0:01
  4. Block 04 15:00
    Running 4 6:31
    v median +0:48
    80m Burpee Broad Jump 8:29
    v median +1:23
  5. Block 05 12:08
    Running 5 6:44
    v median +0:58
    1000m Row 5:24
    v median −0:02
  6. Block 06 8:40
    Running 6 6:29
    v median +0:49
    200m Farmers Carry 2:11
    v median −0:01
  7. Block 07 12:12
    Running 7 6:23
    v median +0:43
    100m Sandbag Lunges 5:49
    v median +0:40
  8. Block 08 14:20
    Running 8 7:38
    v median +2:52
    Wall Balls 6:42
    v median +0:33

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:20
0:22 0:58
B3 · 50m Sled Pull
1:23
0:45 0:38
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:42
1:18 0:24
B7 · 100m Sandbag Lunges
1:30
1:08 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 behind
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673