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Italy / Milan 2024 / Individual Open · Women / Season 7 (2024/25)

Ambar Moscoso

ITA W 40-44 n = 673
Finish · net time
1:44:46
+9:22 v median 1:35:24
Course +3:47 v season average ±0:21 · 414 athletes
Women
477/673
40-44
59/83
Field beaten
29%

The race, in three figures

Field beaten
43%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
412/673
Rank
Biggest loss
Wall Balls
+3:04
v median
601/673
Rank

The race, in words

Ambar Moscoso finished 477th of 673 women in the Open division at Milan 2024, in 1:44:46.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 3:04 behind the median. The race faded late: the second half went 4:19 worse against the middle of the field than the first.

Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:50
    v median +0:24
    v median +0:06
  2. Block 02 9:10
    Running 2 5:37
    v median +0:13
    v median +0:30
  3. Block 03 12:52
    Running 3 5:40
    v median +0:00
    v median +0:42
  4. Block 04 13:13
    Running 4 5:39
    v median −0:04
    v median +0:28
  5. Block 05 11:28
    Running 5 5:41
    v median −0:05
    1000m Row 5:47
    v median +0:21
  6. Block 06 8:35
    Running 6 5:53
    v median +0:13
    v median +0:30
  7. Block 07 12:22
    Running 7 5:37
    v median −0:03
    v median +1:36
  8. Block 08 14:56
    Running 8 5:43
    v median +0:57
    Wall Balls 9:13
    v median +3:04

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:10
0:06 1:04
B2 · 50m Sled Push
1:26
0:20 1:06
B3 · 50m Sled Pull
1:42
0:48 0:54
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
1:17
0:50 0:27
B6 · 200m Farmers Carry
2:04
1:18 0:46
B7 · 100m Sandbag Lunges
2:09
1:33 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind

Elsewhere

The board

Individual Open · Women at Milan 2024

See this race on page 10
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673