The race, in three figures
The race, in words
1:12:48 at Milan 2024 put Dino Porzionato & Luna Giannone 106th of 768 mixed teams in the Doubles Open division, ahead of 86% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 6:08v median −0:27
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Block 02 6:45Running 2 4:49v median −0:33
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Block 03 8:42Running 3 4:55v median −0:40
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Block 04 8:33Running 4 5:01v median −0:37
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Block 05 9:23Running 5 4:57v median −0:45
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Block 06 6:51Running 6 4:59v median −0:40
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Block 07 8:01Running 7 4:50v median −0:50
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Block 08 7:36Running 8 4:02v median −0:39
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.