The race, in three figures
The race, in words
1:53:20 at Milan 2024 put Siobhan O’Hara 576th of 673 women in the Open division.
The burpee broad jumps cost the most time: 5:03 slower than the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:06v median +0:40
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Block 02 10:06Running 2 6:17v median +0:53
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Block 03 14:28Running 3 6:41v median +1:01
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Block 04 18:46Running 4 6:37v median +0:54
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Block 05 12:56Running 5 6:53v median +1:07
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Block 06 9:03Running 6 6:42v median +1:02
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Block 07 13:07Running 7 6:27v median +0:47
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Block 08 13:08Running 8 5:42v median +0:56
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.