The race, in three figures
The race, in words
Silvana Saporiti finished 577th of 673 women in the Open division at Milan 2024, in 1:53:22.
The sandbag lunges cost the most time: 3:25 slower than the median. Stronger after halfway: 2:45 better against the middle of the field than before it. The roxzone cost time: 11:01, behind 87% of the field.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 7:28v median +1:02
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Block 02 9:19Running 2 6:37v median +1:13
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Block 03 14:59Running 3 6:17v median +0:37
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Block 04 16:48Running 4 6:29v median +0:46
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Block 05 12:01Running 5 6:29v median +0:43
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Block 06 9:13Running 6 6:27v median +0:47
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Block 07 15:10Running 7 6:36v median +0:56
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Block 08 12:05Running 8 5:33v median +0:47
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.