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Italy / Milan 2024 / Individual Open · Women / Season 7 (2024/25)

Paola De Paoli

ITA W 55-59 n = 673
Finish · net time
2:09:23
+33:59 v median 1:35:24
Course +3:47 v season average ±0:21 · 414 athletes
Women
644/673
55-59
9/10
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
507/673
Rank
Biggest loss
50m Sled Pull
+7:52
v median
681/673
Rank

The race, in words

Paola De Paoli finished 644th of 673 women in the Open division at Milan 2024, in 2:09:23.

The sled pull cost the most time: 7:52 slower than the median. Stronger after halfway: 6:28 better against the middle of the field than before it.

Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:29
    Running 1 7:22
    v median +0:56
    1000m SkiErg 6:07
    v median +0:52
  2. Block 02 14:25
    Running 2 9:37
    v median +4:13
    50m Sled Push 4:48
    v median +1:45
  3. Block 03 20:53
    Running 3 6:31
    v median +0:51
    50m Sled Pull 14:22
    v median +7:52
  4. Block 04 16:14
    Running 4 6:24
    v median +0:41
    80m Burpee Broad Jump 9:50
    v median +2:44
  5. Block 05 13:12
    Running 5 6:46
    v median +1:00
    1000m Row 6:26
    v median +1:00
  6. Block 06 8:43
    Running 6 6:11
    v median +0:31
    200m Farmers Carry 2:32
    v median +0:20
  7. Block 07 12:15
    Running 7 6:23
    v median +0:43
    100m Sandbag Lunges 5:52
    v median +0:43
  8. Block 08 20:05
    Running 8 11:27
    v median +6:41
    Wall Balls 8:38
    v median +2:29

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:36
0:34 1:02
B3 · 50m Sled Pull
1:16
0:41 0:35
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
1:12
0:55 0:17
B6 · 200m Farmers Carry
2:25
1:54 0:31
B7 · 100m Sandbag Lunges
1:55
1:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:06 behind

Elsewhere

The board

Individual Open · Women at Milan 2024

See this race on page 13
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673