The race, in three figures
The race, in words
1:23:23 at Milan 2024 put Liam Meade & Hannah Murnane 355th of 768 mixed teams in the Doubles Open division, ahead of 54% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 201st of 768. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
Milan ran slow: the 487 teams who also raced elsewhere this season were about 3:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:12v median −0:23
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Block 02 11:18Running 2 8:37v median +3:15
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Block 03 9:45Running 3 5:12v median −0:23
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Block 04 9:29Running 4 5:18v median −0:20
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Block 05 10:21Running 5 5:38v median −0:04
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Block 06 7:18Running 6 5:21v median −0:18
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Block 07 9:06Running 7 5:22v median −0:18
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Block 08 9:04Running 8 4:32v median −0:09
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.