The race, in three figures
The race, in words
1:24:33 at Milan 2024 put Davide Incardona & Valentina Inguaggiato 387th of 768 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:32. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Milan cost the whole field time: about 3:59 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 7:22v median +0:47
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Block 02 8:05Running 2 5:29v median +0:07
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Block 03 10:10Running 3 5:28v median −0:07
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Block 04 10:00Running 4 5:35v median −0:03
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Block 05 10:25Running 5 5:34v median −0:08
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Block 06 7:47Running 6 5:52v median +0:13
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Block 07 10:26Running 7 5:37v median −0:03
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Block 08 8:48Running 8 4:34v median −0:07
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.