The race, in three figures
The race, in words
1:26:35 at Milan 2024 put Vanessa Cavalli & Paolo Cuccione 438th of 768 mixed teams in the Doubles Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 20% on the stations. The sandbag lunges cost the most time: 1:55 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Milan ran slow: the 487 teams who also raced elsewhere this season were about 3:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:00v median −0:35
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Block 02 9:49Running 2 7:05v median +1:43
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Block 03 10:02Running 3 5:25v median −0:10
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Block 04 10:28Running 4 5:22v median −0:16
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Block 05 10:25Running 5 5:15v median −0:27
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Block 06 7:04Running 6 5:10v median −0:29
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Block 07 11:33Running 7 5:21v median −0:19
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Block 08 9:33Running 8 4:31v median −0:10
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.