The race, in three figures
The race, in words
1:30:25 at Milan 2024 put Stefano Chiarella & Alice Barbagallo 535th of 768 mixed teams in the Doubles Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 20% on the runs. The sandbag lunges cost the most time: 0:49 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Milan cost the whole field time: about 3:59 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:31v median −0:04
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Block 02 12:44Running 2 10:25v median +5:03
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Block 03 9:52Running 3 5:43v median +0:08
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Block 04 9:34Running 4 5:47v median +0:09
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Block 05 11:09Running 5 6:06v median +0:24
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Block 06 7:33Running 6 5:54v median +0:15
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Block 07 11:08Running 7 6:02v median +0:22
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Block 08 8:55Running 8 4:58v median +0:17
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.