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Italy / Milan 2024 / Individual Open · Women / Season 7 (2024/25)

Laura Alma

ITA W 35-39 n = 673
Finish · net time
—
Course +3:47 v season average ±0:21 · 414 athletes
Women
—
35-39
—/97
Field beaten
—%

The race, in three figures

Run total
20:09
99%
Field beaten
−25:14
v median
Biggest gain
1000m SkiErg
+0:08
v median
438/673
Rank
Biggest loss
50m Sled Pull
+3:11
v median
644/673
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:54
    v median +0:28
    1000m SkiErg 5:23
    v median +0:08
  2. Block 02 11:23
    Running 2 6:15
    v median +0:51
    50m Sled Push 5:08
    v median +2:05
  3. Block 03 16:43
    Running 3 7:02
    v median +1:22
    50m Sled Pull 9:41
    v median +3:11

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
1:24
0:05 1:19
B2 · 50m Sled Push
2:25
0:35 1:50
B3 · 50m Sled Pull
1:54
0:45 1:09
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Milan 2024

See this race on page 14
Other races by Laura Alma
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673