The race, in three figures
The race, in words
Marc Thomas finished in the top 10% of the field at Incheon 2024, in 1:10:34 for 9th of 91 men in the Pro division.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 88% of the field.
That was 2:19 off the time at Sydney 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:08v median −0:24
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Block 02 7:06Running 2 4:26v median −0:28
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Block 03 9:35Running 3 4:50v median −0:35
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Block 04 7:44Running 4 4:37v median −0:41
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Block 05 9:26Running 5 5:01v median −0:34
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Block 06 6:27Running 6 4:41v median −0:44
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Block 07 8:44Running 7 4:35v median −1:04
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Block 08 9:56Running 8 4:59v median −1:22
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.