The race, in three figures
The race, in words
Jamie Richards finished 15th of 91 men in the Pro division at Incheon 2024, in 1:13:03, faster than 84% of the field.
The sled push was where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:09v median −0:23
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Block 02 6:24Running 2 4:03v median −0:51
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Block 03 10:52Running 3 5:04v median −0:21
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Block 04 8:48Running 4 5:04v median −0:14
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Block 05 8:55Running 5 4:39v median −0:56
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Block 06 6:35Running 6 4:30v median −0:55
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Block 07 9:06Running 7 4:51v median −0:48
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Block 08 11:03Running 8 5:16v median −1:05
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.