The race, in three figures
The race, in words
1:29:41 at Incheon 2024 put 현호 고 47th of 91 men in the Pro division.
The wall balls were the standout, 0:35 quicker than the median and 35th of 91. If there was time left out there, it was on the sled pull, 1:19 behind the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:45v median +0:13
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Block 02 9:07Running 2 4:58v median +0:04
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Block 03 13:24Running 3 5:18v median −0:07
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Block 04 9:19Running 4 5:34v median +0:16
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Block 05 10:33Running 5 5:32v median −0:03
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Block 06 8:43Running 6 5:36v median +0:11
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Block 07 11:13Running 7 5:46v median +0:07
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Block 08 12:53Running 8 6:23v median +0:02
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.