The race, in three figures
The race, in words
준수 유 finished 80th of 91 men in the Pro division at Incheon 2024, in 1:53:58.
A station race more than a running one: 39% of the field beaten on the stations, against 5% on the runs. The sandbag lunges cost the most time: 1:50 slower than the median. The race faded late: the second half went 4:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:23v median +0:51
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Block 02 10:20Running 2 6:36v median +1:42
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Block 03 15:37Running 3 7:20v median +1:55
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Block 04 13:29Running 4 8:03v median +2:45
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Block 05 13:19Running 5 8:31v median +2:56
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Block 06 11:13Running 6 8:19v median +2:54
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Block 07 16:03Running 7 8:49v median +3:10
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Block 08 16:30Running 8 9:50v median +3:29
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.