The race, in three figures
The race, in words
1:16:50 at Incheon 2024 put 대진 윤 41st of 273 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:50 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Quick through the roxzone: 5:26, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:27v median −0:35
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Block 02 8:01Running 2 4:47v median −0:33
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Block 03 10:21Running 3 5:15v median −0:31
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Block 04 8:08Running 4 5:03v median −0:41
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Block 05 9:54Running 5 5:07v median −0:52
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Block 06 7:46Running 6 5:13v median −0:38
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Block 07 8:50Running 7 5:11v median −0:44
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Block 08 10:45Running 8 5:31v median −1:15
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.