The race, in three figures
The race, in words
In the Open division at Incheon 2024, Ken Yue Lok crossed the line in 1:16:51: 42nd of 273 men, faster than 85% of the field.
The sled pull was where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:47v median −0:15
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Block 02 8:07Running 2 4:54v median −0:26
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Block 03 8:39Running 3 5:02v median −0:44
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Block 04 9:02Running 4 4:52v median −0:52
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Block 05 9:47Running 5 4:54v median −1:05
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Block 06 7:43Running 6 5:08v median −0:43
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Block 07 9:30Running 7 5:07v median −0:48
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Block 08 10:05Running 8 5:13v median −1:33
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.