The race, in three figures
The race, in words
Junyoung Go finished 44th of 273 men in the Open division at Incheon 2024, in 1:17:36, faster than 84% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 24th of 273. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:25v median −0:37
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Block 02 7:11Running 2 4:34v median −0:46
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Block 03 9:29Running 3 4:59v median −0:47
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Block 04 9:26Running 4 5:10v median −0:34
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Block 05 10:32Running 5 5:14v median −0:45
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Block 06 7:37Running 6 4:57v median −0:54
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Block 07 8:27Running 7 4:48v median −1:07
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Block 08 11:34Running 8 5:55v median −0:51
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.