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South Korea / Incheon 2024 / Individual Pro · Women / Season 7 (2024/25)

승연 신

KOR W 25-29 n = 31
Finish · net time
1:19:57
−11:21 v median 1:31:18
Women
7/31
25-29
3/9
Field beaten
77%

The race, in three figures

Field beaten
72%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
2/31
Rank
Biggest loss
1000m SkiErg
−0:15
v median
8/31
Rank

The race, in words

1:19:57 at Incheon 2024 put 승연 신 7th of 31 women in the Pro division, ahead of 77% of the field.

The burpee broad jumps were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:06
    v median +1:20
    1000m SkiErg 4:43
    v median −0:15
  2. Block 02 7:41
    Running 2 4:33
    v median −0:44
    50m Sled Push 3:08
    v median −0:31
  3. Block 03 10:08
    Running 3 5:01
    v median −0:39
    50m Sled Pull 5:07
    v median −0:30
  4. Block 04 8:19
    Running 4 4:56
    v median −0:43
    80m Burpee Broad Jump 3:23
    v median −1:35
  5. Block 05 9:30
    Running 5 4:54
    v median −0:46
    1000m Row 4:36
    v median −0:39
  6. Block 06 7:22
    Running 6 5:01
    v median −0:36
    200m Farmers Carry 2:21
    v median −1:02
  7. Block 07 9:34
    Running 7 5:05
    v median −0:43
    100m Sandbag Lunges 4:29
    v median −0:32
  8. Block 08 11:42
    Running 8 5:42
    v median −0:38
    Wall Balls 6:00
    v median −0:50

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:55
0:26 0:29
B5 · 1000m Row
0:40
0:28 0:12
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
0:59
0:53 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:21 ahead

Elsewhere

The board

Individual Pro · Women at Incheon 2024

See this race on page 1
Source Unofficial
Event
Incheon 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI871
Measured against
Women · n = 31