The race, in three figures
The race, in words
Elly Morgan finished 19th of 31 women in the Pro division at Incheon 2024, in 1:35:49.
A station race more than a running one: 58% of the field beaten on the stations, against 37% on the runs. The sled pull cost the most time: 1:29 slower than the median. Stronger after halfway: 3:05 better against the middle of the field than before it.
3:37 faster than at Brisbane 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:11v median +0:25
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Block 02 9:09Running 2 5:49v median +0:32
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Block 03 13:30Running 3 6:24v median +0:44
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Block 04 11:28Running 4 6:20v median +0:41
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Block 05 11:43Running 5 6:40v median +1:00
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Block 06 8:52Running 6 6:19v median +0:42
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Block 07 11:27Running 7 6:22v median +0:34
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Block 08 12:42Running 8 7:17v median +0:57
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women who finished.