The race, in three figures
The race, in words
1:47:32 at Incheon 2024 put Donghee You 22nd of 31 women in the Pro division.
The sled pull cost the most time: 4:38 slower than the median. Paced to finish: the second half went 5:22 better against the middle of the field than the first. The roxzone cost time: 8:40, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:22v median +2:36
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Block 02 10:38Running 2 6:02v median +0:45
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Block 03 16:36Running 3 6:21v median +0:41
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Block 04 11:45Running 4 6:41v median +1:02
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Block 05 12:17Running 5 6:59v median +1:19
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Block 06 10:34Running 6 6:49v median +1:12
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Block 07 11:44Running 7 6:55v median +1:07
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Block 08 13:56Running 8 7:37v median +1:17
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women who finished.