The race, in three figures
The race, in words
1:18:36 at Incheon 2024 put 지홍 김 52nd of 273 men in the Open division, ahead of 81% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 68% on the stations. Nowhere gained more than the sandbag lunges: 0:58 on the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:10v median −0:52
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Block 02 7:25Running 2 4:45v median −0:35
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Block 03 10:42Running 3 5:02v median −0:44
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Block 04 10:01Running 4 4:52v median −0:52
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Block 05 9:34Running 5 5:00v median −0:59
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Block 06 6:16Running 6 4:39v median −1:12
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Block 07 8:50Running 7 4:46v median −1:09
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Block 08 11:18Running 8 5:05v median −1:41
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.