The race, in three figures
The race, in words
Jun-Hyoung Park finished 55th of 273 men in the Open division at Incheon 2024, in 1:18:56, faster than 80% of the field.
The burpee broad jumps were where this race was made, 2:38 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:35 behind the median. A harder second half: 5:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:34v median −0:28
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Block 02 6:58Running 2 4:37v median −0:43
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Block 03 9:19Running 3 4:59v median −0:47
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Block 04 7:06Running 4 4:49v median −0:55
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Block 05 9:59Running 5 5:20v median −0:39
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Block 06 6:47Running 6 4:52v median −0:59
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Block 07 11:36Running 7 4:59v median −0:56
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Block 08 12:17Running 8 5:59v median −0:47
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.