The race, in three figures
The race, in words
1:20:54 at Incheon 2024 put Soonyoung Hong 68th of 273 men in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the sled push: 0:34 on the median. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:07v median −0:55
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Block 02 6:30Running 2 4:19v median −1:01
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Block 03 10:19Running 3 4:41v median −1:05
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Block 04 10:19Running 4 4:39v median −1:05
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Block 05 9:40Running 5 4:56v median −1:03
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Block 06 7:05Running 6 4:55v median −0:56
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Block 07 10:37Running 7 5:00v median −0:55
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Block 08 12:10Running 8 6:01v median −0:45
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.