The race, in three figures
The race, in words
SEUNGHUN SHIN finished 83rd of 273 men in the Open division at Incheon 2024, in 1:23:20, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:21v median −0:41
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Block 02 8:17Running 2 5:11v median −0:09
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Block 03 10:51Running 3 5:42v median −0:04
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Block 04 9:44Running 4 5:29v median −0:15
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Block 05 10:25Running 5 5:36v median −0:23
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Block 06 7:56Running 6 5:28v median −0:23
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Block 07 9:41Running 7 5:32v median −0:23
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Block 08 11:53Running 8 6:10v median −0:36
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.