The race, in three figures
The race, in words
In the Open division at Incheon 2024, 현호 엄 crossed the line in 1:25:07: 93rd of 273 men, faster than 66% of the field.
The wall balls were the standout, 0:59 quicker than the median and 75th of 273. On the sandbag lunges the field had the edge, by 0:40. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:14v median −0:48
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Block 02 7:24Running 2 5:08v median −0:12
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Block 03 11:07Running 3 5:54v median +0:08
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Block 04 10:57Running 4 5:51v median +0:07
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Block 05 11:01Running 5 6:01v median +0:02
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Block 06 7:56Running 6 5:46v median −0:05
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Block 07 11:16Running 7 5:34v median −0:21
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Block 08 11:09Running 8 5:41v median −1:05
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.