The race, in three figures
The race, in words
In the Open division at Incheon 2024, 석인 홍 crossed the line in 1:27:46: 116th of 273 men, faster than 58% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 48% on the runs. The burpee broad jumps were where this race was made, 1:17 ahead of the median. Stronger after halfway: 3:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:38v median −0:24
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Block 02 7:52Running 2 4:52v median −0:28
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Block 03 14:05Running 3 8:37v median +2:51
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Block 04 9:04Running 4 5:26v median −0:18
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Block 05 10:23Running 5 5:41v median −0:18
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Block 06 8:24Running 6 5:59v median +0:08
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Block 07 10:09Running 7 5:44v median −0:11
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Block 08 12:35Running 8 6:53v median +0:07
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.