The race, in three figures
The race, in words
Malcolm Weed finished 117th of 273 men in the Open division at Incheon 2024, in 1:27:48, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 1:15 on the median. The wall balls cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:37v median −0:25
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Block 02 7:38Running 2 5:26v median +0:06
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Block 03 10:33Running 3 5:59v median +0:13
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Block 04 11:44Running 4 6:11v median +0:27
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Block 05 11:25Running 5 6:34v median +0:35
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Block 06 7:59Running 6 6:06v median +0:15
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Block 07 9:42Running 7 5:55v median +0:00
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Block 08 13:47Running 8 6:32v median −0:14
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.