The race, in three figures
The race, in words
Sanghoon Nam finished 121st of 273 men in the Open division at Incheon 2024, in 1:28:37, faster than 56% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 29% on the stations. On the sandbag lunges the field had the edge, by 3:14. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:03v median −0:59
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Block 02 8:32Running 2 5:15v median −0:05
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Block 03 10:24Running 3 5:08v median −0:38
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Block 04 10:24Running 4 5:13v median −0:31
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Block 05 10:23Running 5 5:44v median −0:15
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Block 06 7:47Running 6 5:36v median −0:15
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Block 07 13:44Running 7 5:28v median −0:27
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Block 08 14:27Running 8 6:37v median −0:09
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.