The race, in three figures
The race, in words
상욱 나 finished 150th of 273 men in the Open division at Incheon 2024, in 1:34:07.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 14% on the stations. The sled pull cost the most time: 8:04 slower than the median. Stronger after halfway: 4:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:29v median −0:33
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Block 02 7:42Running 2 4:36v median −0:44
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Block 03 18:44Running 3 5:23v median −0:23
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Block 04 7:52Running 4 4:41v median −1:03
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Block 05 10:35Running 5 5:22v median −0:37
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Block 06 7:21Running 6 5:00v median −0:51
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Block 07 11:45Running 7 4:53v median −1:02
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Block 08 12:23Running 8 5:46v median −1:00
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.