The race, in three figures
The race, in words
Donghyun Yoo & Seongyeon Lee & Dongha Hong & Hanjoo Lee finished in the top 10% of the field at Incheon 2024, in 1:02:06 for 2nd of 36 men's teams in the Relay division.
The sled pull was the standout, 1:32 quicker than the median and 2nd of 36. Paced to finish: the second half went 5:10 better against the middle of the field than the first. Quick through the roxzone: 5:26, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:30v median +0:35
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Block 02 5:58Running 2 4:14v median −0:20
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Block 03 6:22Running 3 3:51v median −0:41
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Block 04 7:33Running 4 4:46v median +0:14
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Block 05 7:51Running 5 3:48v median −0:54
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Block 06 5:30Running 6 4:11v median −0:30
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Block 07 6:02Running 7 4:02v median −0:43
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Block 08 8:52Running 8 4:09v median −1:01
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 36
A pace, not a person: at every mat, the middle of the 36 men's teams who finished.