Skip to content
South Korea / Incheon / HYROX DOUBLES / Season 7 (2024/25)

민찬 강 & 현규 강 — Incheon

M 30-34 n = 215
Finish · net time
1:13:49
−4:07 v median 1:17:56
Men
65/215
30-34
43/139
Field beaten
70%

The race, in three figures

Field beaten
77%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
48/215
Rank
Biggest loss
Wall Balls
+0:27
v median
161/215
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:33
    v median −0:35
    1000m SkiErg 4:05
    v median −0:02
  2. Block 02 6:32
    Running 2 4:46
    v median −0:42
    50m Sled Push 1:46
    v median +0:05
  3. Block 03 8:56
    Running 3 5:28
    v median −0:18
    50m Sled Pull 3:28
    v median +0:06
  4. Block 04 8:19
    Running 4 5:25
    v median −0:23
    80m Burpee Broad Jump 2:54
    v median +0:16
  5. Block 05 10:13
    Running 5 5:45
    v median −0:17
    1000m Row 4:28
    v median −0:06
  6. Block 06 7:19
    Running 6 5:31
    v median −0:19
    200m Farmers Carry 1:48
    v median +0:07
  7. Block 07 8:40
    Running 7 5:48
    v median −0:02
    100m Sandbag Lunges 2:52
    v median −0:28
  8. Block 08 10:18
    Running 8 5:52
    v median −0:26
    Wall Balls 4:26
    v median +0:27

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead
Source Official
Event
Incheon
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI871
Measured against
Men · n = 215