The race, in three figures
The race, in words
1:35:37 at Incheon 2024 put 승상 김 162nd of 273 men in the Open division.
The sandbag lunges were the standout, 0:30 quicker than the median and 91st of 273. If there was time left out there, it was on the sled pull, 3:04 behind the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:29v median −0:33
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Block 02 7:59Running 2 5:17v median −0:03
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Block 03 14:53Running 3 6:32v median +0:46
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Block 04 11:55Running 4 7:20v median +1:36
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Block 05 13:20Running 5 7:54v median +1:55
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Block 06 8:40Running 6 6:35v median +0:44
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Block 07 10:43Running 7 6:11v median +0:16
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Block 08 12:39Running 8 6:29v median −0:17
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.