The race, in three figures
The race, in words
1:38:20 at Incheon 2024 put 이기준 이 180th of 273 men in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 14% on the stations. The sled pull cost the most time: 6:59 slower than the median. Paced to finish: the second half went 7:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:33v median −0:29
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Block 02 9:17Running 2 5:39v median +0:19
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Block 03 18:18Running 3 6:02v median +0:16
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Block 04 9:49Running 4 5:37v median −0:07
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Block 05 11:08Running 5 5:42v median −0:17
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Block 06 8:24Running 6 5:06v median −0:45
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Block 07 10:23Running 7 5:35v median −0:20
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Block 08 14:20Running 8 6:41v median −0:05
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.